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In addition, Inositol converts fats into other useful forms of energy and assists in establishing healthy cell membranes thus facilitating nerve impulses

Glossary GLP-1 RA (GLP-1 receptor agonist): a medicine class that mimics the gut hormone GLP-1 to improve insulin release, reduce appetite, and slow digestion GIP: a second gut hormone

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Warm drinks such as ginger or peppermint tea, alongside balanced meals and mindful eating habits, may further support digestive comfort