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Under normal reduction-oxidation conditions, physiological metabolism, especially via aerobic processes, produces a series of sub-products called reactive oxygen species (ROS) that include superoxides (O 2 ), hydrogen peroxides (H 2 O 2 ), and hydroxyl radicals (OH ) as part of the oxidation of metabolites

Citrulline supplementation improves microvascular function and muscle strength in middle-aged and older adults with type 2 diabetes

doi: 10.1136/gut.48.2.198, 21 HyattD.ChenG

If you have gradually increased portion sizes or added back calorie-dense foods as your hunger returns, your deficit may have shrunk without you realizing it

21 Research shows that during high-intensity or multi-stressor field training, Glutathione levels rise as the body adapts to physical stress, while oxidative stress markers decrease, evidence of how the Glutathione system strengthens with consistent activity