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Older Adults: People over 60 are particularly vulnerable

Low levels of vitamin B12 can lead to: Depression Fatigue Poor memory Tingling sensation in the extremities Mania and psychosis (at extreme levels of deficiency) Permanent damage to the brain and nervous system (from long-term deficiency) Common causes of vitamin B12 deficiency include poor absorption (due to age, pernicious anemia, atrophic gastritis, Crohns Disease, long-term use of acid-reducing drugs, etc.) and vegetarian/vegan diets that limit the consumption of meat, dairy, and seafood

One lipo B12 injection provides benefits for 4-6 weeks before the next is needed to sustain the effects

An endogenous defensive concept, renewed cytoprotection/adaptive cytoprotection: Intra(per)-oral/intragastric administration of strong alcohol in rat