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A cup of espresso and a cup of decaf are both the same volume

Dont force yourself to eat more if youre no longer hungry or just because youre used to eating more

Emerging research shows that activation of the GIP receptor may help offset some of the nausea and GI discomfort associated with GLP-1only medications

This delayed gastric emptying can: Slow bowel movements Increase water absorption in the colon Result in harder stools and more difficult elimination These changes are part of how the medication supports weight loss and appetite regulation, but they can also lead to temporary gastrointestinal discomfort

Other GLP-1 medications prescribed for type 2 diabetes also support weight loss (albeit not as effectively as these two)