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But for some time now, like many food supplements, it has been the subject of much controversy and its effectiveness has been called into question

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By moving to algae as the primary source of omega-3, the brand avoids the risks linked to the bioaccumulation of toxins in fish and offers a product aligned with the principles of sustainable biohacking

Because the human body can create some NAC from other amino acids, particularly l-methionine and l-serine, it is considered to be a semi-essential amino acid. That means there isnt a daily requirement of NAC that you must get from your diet, but getting higher amounts can benefit some people

So it's often both