l carnitine and spironolactone L-Carnitine | Linus Pauling Institute Carnitine is the purest form and vegetarian (non L-Carnitine

However, this doesn't necessarily mean it will kick-start detoxification

The exact amount depends on the patients health, how bad the deficiency is, and the doctors advice

The components of a Vitamin B Complex are: Thiamine (Vit B1) Riboflavin (Vit B2) Niacinamide (Vit B3) Dexpanthenol (Vit B5) Pyridoxine (Vit B6) Methylcobalamine (Vit B12) Vitamin B Complex is Important For: Metabolize Fats and Carbohydrates for Energy Brain Development and Function Metabolic Reactions: Burning Carbohydrates Concentration and Cognitive Function Memory Mental Alertness Anti-Stress Vitamins Functions Fatigue and Depression Prevention Improve Circulation Decrease Inflammation Anti-Oxidant Function Health Promotion and Disease Prevention Vitamin B Complex is not stored in the body: Vitamin B Complex is Better than Vitamin B12 Only, because it helps them synergistically work better together

Yang Y, Tian SJ, Wu L, Huang DH, Wu WP

Claxton A, Baker LD, Hanson A, Trittschuh EH, Cholerton B, Morgan A, et al