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Imagine the horror of receiving a diagnosis of lung cancer, knowing that it could have been prevented by making the decision to quit that nasty chewing habit way back when

Can your brain recover from smoking

The reason is that the toxins circulating in the body induce muscle wasting, reduce oxygen delivery, and damage mitochondria, which helps the body create more than 90% of the energy it needs to support organs

Nevertheless, and based on the current evidence, it is now known that hookah emits various potentially harmful and toxic chemicals, and therefore, it should not be considered a healthy alternative to smoking

Numerous studies have found high rates of leukoplakia, a condition where white patches form in the mouth where the tobacco is placed