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You can scroll through your phone, catch up on emails, or simply unwind while your body receives a concentrated dose of beauty-boosting vitamins

In the UK, between 10 and 30% of the population are believed to suffer with low levels of vitamin B-12

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Adhesions twist the anatomy, hinder egg pickup by the fallopian tube, and can obstruct sperm passage

These groups include: Vegetarians and Vegans: Because plant-based diets lack natural sources of B12, supplementation is often necessary to prevent deficiency-related symptoms such as fatigue, anaemia, and nerve damage