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Patients are evaluated individually to ensure proper dosage and medical safety, giving them access to breakthrough therapies without the logistical barriers of traditional clinics

Ozempic is available in 0.5 mg, 1 mg, and 2 mg dosages, while Mounjaro is available in 2 mg, 12.5 mg, and 15 mg dosages

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10 groups of 45-second rope-jumping with an interval of 75 s per group, 6 groups of one-leg jumping (jumping on pedals with one leg only, and not change the leg throughout the exercise), with a distance of 1 m between each pedal (5 pedals totally), with the interval of 30 s per group, 6 groups of jumping on pedals (jumping on pedals with two legs), with a distance of 1 m between each pedal (5 pedals totally), with the interval of 30 s per group

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