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The seven FDA-approved smoking cessation products are regulated by the FDA Center for Drug Evaluation and Research (CDER)

It requires constant spitting, leaves dark stains on teeth, and carries a distinct odor that lingers long after use

For example, it may mean that you need to brush and floss more regularly and steer clear of tobacco and alcohol

Cigars, for instance, even when not inhaled like cigarettes, can still harm lung health and lead to gum and mouth diseases

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