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The public health community is divided on this question: Many (though few with specific THR expertise) believe that smokeless products are so dangerous in and of themselves that encouraging their use in lieu of cigarette smoking would be akin to encouraging people to consume arsenic instead of hydrogen cyanide (each of which, incidentally, is present in cigarette smoke)

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FCTC, Framework Convention on Tobacco Control

Ultimately, being mindful of how everyday rituals affect your long-term health can make a significant difference in preventing these serious, and often silent, conditions.

A potential new alternative for the treatment of anxiety, depression, and psychotic disorders