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I still missed my morningly cup of coffee while I was trying this on for a week, but the tandem of caffeine and B vitamins tricked my brain into adopting a healthful effervescence that came in handy when a mountain of repetitive customer outreach tasks hit my inbox first thing on a Monday morning

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For the study, published today in the journal BMJ , researchers analyzed survey data from over 160,000 people spanning almost 15 years

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