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However, its a tough habit to kick

Burning increases greenhouse gas levels by generating water and air pollutants, and decreasing forest cover which would otherwise absorb the almost 84 million metric tons of CO2 emitted by tobacco production annually

Tobacco harm reduction strategies focus on helping those who cannot quit entirely to reduce harm but do not endorse continued smoking as safe or healthy

You can buy it loose, in dissolvable lozenges or strips, or in small pouches

WHOs position is that instead of seeking ways to be a healthy smoker, individuals should be supported and encouraged to quit smoking using effective behavioral and pharmacological interventions