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To find out more, read the full scorecard report here.

Indicators of a substance use problem may include: Loss of interest in activities once enjoyed Frequent changes in friends Neglecting personal care Spending more time alone than usual Changes in eating habits Disrupted sleep patterns Difficulties at work or with family Irritability or mood swings Intense cravings for the substance Strategies for Preventing Alcohol and Substance Abuse: Educate Yourself : Increase your knowledge about how substance abuse develops and the factors that contribute to it

Appointments can also be scheduled through the online patient portal or via the Artemis Personal Health Record mobile app, available on both iOS and Android

So, whether you're a curious consumer, a budding grower, or someone running a dispensary, you'll find this information useful

Whether you decide to gradually taper off use or go cold turkey, setting a quit date can help you stick to your goals