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The tiny hairs that line your lungs begin to work normally again and start cleaning the lungs which helps to reduce the risk of infection after 3 to 9 months, your lung capacity increases by 10% Check out the SMOKO blog on what happens when you quit smoking and start vaping

Light Cigarette Explore how light cigarettes offer a smoother smoking experience with less nicotine and tar

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Quitting Smoking Resources in Ontario There is a variety of resources in Ontario for those who decided to quit smoking: Nicotine Replacement patches Ontario Drug Benefit offers: Up to a year of pharmacist counseling Drugs Champix / Zyban coverage Telehealth Ontario (toll-free) at 1-866-797-0000 Although the ultimate decision to continue smoking or quit is a deeply personal decision