Ask your doctor about all the methods that will help, such as quit-smoking classes and apps, counseling, medication, and hypnosis
Short term health risks Increased heart rate and blood pressure Coughing, wheezing, and shortness of breath Weaker immune system, making it easier to get infections like colds, flu, and COVID-19 and harder for you to recover from them Longer term health risks Cancers, including lung, throat, bladder, kidney, and oral cancer
You may even want to stop by or call just on that one item, so it doesn't have to linger as part of another friendly conversation
Quitting smoking restores lung defenses and immune function over time, reducing the risk of TB infection and improving treatment outcomes if TB develops
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