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To prepare for a nicotine test, avoid using nicotine products, stay hydrated, engage in physical activity, and follow any specific instructions provided

A free mobile program from Truth Initiative designed to help young people quit vaping

For the long term, consider airtight containers and zip-lock pouches or bags

While vaping is safer than smoking, it still contains nicotine, which is relatively harmless in low dosages for smoking cessation but can cause uncomfortable (yet non-lethal) side effects in the body if consumed in large, unmonitored doses

Compared with benchmark Smoking attributable deaths from stroke (Persons 35+ yrs) 2022 - 24 Source: OHID, based on Office for National Statistics data Whilst the difference in the mortality rate attributable to smoking between Hull and England was not as high for cancer as for cardiovascular disease, it was very high