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Poor fermentation can lead to harsh smoke, unpleasant odors, uneven burn quality, and even spoilage of the tobacco leaves

Wash your hands after you use the bathroom, change a child's diaper, or sneeze

If you cant lie down (for example if you are at work) then try massaging your tummy from right to left Peppermint - some people report that drinking peppermint tea or using peppermint oil helps to relieve trapped wind

The leaves will start bright green and gradually fade to golden brown as they oxidize

-- With the rising popularity of e-cigarettes, the debate over whether these devices are a legitimate aid to smoking cessation -- or just another way for people to get hooked on nicotine -- has raged in recent years