Wordpress, Blogspot) The free high-resolution photo of hand, white, smoke, smoking, finger, cigarette, burn, close up, fingers, addiction, tobacco, smoker, cancer, habit, nicotine , taken with an NIKON D3000 03/13 2017 The picture taken with 38.0mm, f/5.0s, 1/125s, ISO 320 The image is released free of copyrights under Creative Commons CC0
Approximately 1.3 million deaths per year are attributed to second-hand smoke exposure and in the UK around 10,000 deaths a year (statistics provided by The World Health Organisation WHO)
If you are unable to stop smoking completely during breastfeeding, try to limit yourself to a few cigarettes a day (fewer than five) and follow these tips so that your baby can benefit from the benefits of breastfeeding : Do not smoke before or during a feed, but instead have a cigarette just after, Leave a gap of two hours between a cigarette and the next feed, Do not smoke in the same room as the baby and make sure to air the room afterwards, Avoid vegetables that contain nicotine (aubergine, cauliflower, green tomato) to keep the level of nicotine present in breast milk as low as possible
And I mean all oppressors
Some are available over-the-counter, and others require a prescription from your doctor
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