OHM comes in various flavors, such as Bold, Natural, Silver, Menthol, Blue, Extra Bold, Menthol Gold, Turkish Red, and Turkish Yellow
However, for people who are not currently smoking, oral nicotine product use can lead to nicotine dependence, and a growing number of studies around use of nicotine products have found that nicotine dependence may be predictor of lifelong tobacco use and addiction as well as dual use of combustible tobacco and other forms of nicotine
The less nicotine that's in your system on your quit day, the better, because you'll already be used to chewing less and dealing with cravings
The mechanisms linking chewing tobacco to liver health involve nicotine's effects on insulin sensitivity and glucose metabolism
It takes a few days to weeks of the onset of occasional use for an individual to get addicted to tobacco, as studied by DiFranza JR et al