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Since each cigarette takes time, it reduces the frequency of cigarettes a person consumes in a day

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Smoking can have serious effects on your teeth, gums and mouth

Consider: Setting a quit date and gradually replacing cigarettes with your vape Using nicotine replacement therapy (NRT) alongside your best vape for quitting smoking Engaging in physical activity to manage stress and cravings Seeking support from friends, family, or support groups Using mindfulness techniques to cope with urges to smoke Remember, the best vape to quit smoking UK users recommend might not work for everyone

The name is as misleading as it can get