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Learn more Five ways to quit smoking Other lifestyle changes to relieve GERD The following lifestyle changes maintain or achieve a moderate weight avoid foods and drinks that trigger or worsen GERD symptoms, which may include: use extra pillows or a soft wedge to raise the head and upper body by 6 to 8 inches when sleeping avoid eating at least 3 hoursbefore lying down Exposure to secondhand smoke can be harmful for people with GERD, as it can have similar effects to smoking
In honor of The Voice coachs big, intoxicated day, we count down his best drinking songs
Recognizing that this is a 50-year anniversary, I want to mention some things that I think about, occasionally, related to the show and the world that it was/is a part of
Its average nicotine amount can spread gradually into your body, which helps soothe your mind and body in a refreshing way
Think of these drinks as fuel for the bacteria that cause bad breath and plaque
