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This is a way to move beyond the performative aspects of this work, to actualize our commitment to promote health equity.

Put the lit cigarette up to your lips, then suck the smoke gently with a long steady intake into your lungs, hold the smoke there for a second, then inhale normally, through your mouth, drawing air into your lungs

Retrieved 16 August 2013

Slowly remove the paper by pulling it straight out of the cigar

Best of all, your ability to taste and smell will have already started to improve by this point breathing in hot, toxic cigarette smoke can seriously numb your senses, but after 48 hours respite, theyll be waking up again