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Doses as high as 2 grams per day have been investigated for a year in healthy adults with few ill effects like nausea and stomach discomfort.[16, 17] One biomarker to be mindful of is levels trimethylamine-N-oxide (TMAO)
If you've dosed 1mg daily for 7 consecutive days with proper refrigeration (28C) and still notice no effect, extend the protocol to 14 days before concluding non-response
it must be continued to maintain its benefits, implying a long-term commitment
The World Cancer Research Funds 2025 review rated the evidence on deliberate weight loss and breast cancer outcomes as uncertain rather than definitive
The combination can potentially cause an unsafe drop in blood pressure
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