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So Ive been terribly worried about my 21 year old who ignores any and all health issues and recently his labs showed mildly low B12 and high iron

Since vitamin B12 is so vital for our proper functioning, finally absorbing enough of the vitamin will allow patients to just feel better in general as their red blood cells can get enough oxygen and the serotonin levels are elevated

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Your stomach produces something called "intrinsic factor," a special protein that helps your body absorb B12 from food

Low ferritin on its own is typically indicative of iron deficiency as well, but in some conditions, patients will have normal ferritin levels while still being iron deficient