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Research on cannabis or cannabinoids for other conditions is in its early stages

If you're struggling with cigarette addiction, however, switching to less harmful alternatives like nicotine pouches or nicotine-free options represents a substantial health improvement

Data released in September by the charity Action on Smoking and Health (ASH) found that 63% of young people now believe vaping is as harmful as, or more harmful than, smoking, despite decades of evidence showing cigarettes remain far more dangerous

For nicotine (from cigarettes or vapes), detection usually lasts 14 days in blood, saliva, or urine, though traces can remain in hair for months

Passengers share their stories, showing us what vaping is like while travelling