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Foods to favor during mold detox Leafy greens (spinach, kale, Swiss chard, arugula) Cruciferous vegetables (broccoli, Brussels sprouts, cauliflower) Garlic and onions Citrus fruits and berries Turmeric, ginger, and green tea Walnuts, flaxseeds, and chia seeds Wild-caught fatty fish (salmon, mackerel, sardines) Sweating, Movement, and the Skin Pathway The skin is the body's largest detox organ, and sweating is one of its primary clearance routes particularly useful for fat-soluble compounds that aren't easily flushed through urine alone

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Epidemiology 2016;27:9128

(4) Complex Ferroptosis involves multiple signaling pathways and molecular regulatory networks, including iron metabolism, lipid metabolism, antioxidant system, etc., which reflects the complexity of the ferroptosis pathway and provides a potential target for clinical intervention in related diseases ( Table 1 Overview of cell death types